Stroller Barre

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Stroller Barre is a 45 minute cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Stroller Barre will help mom reconnect with her body, increase flexibility and develop long, strong muscles.

Class Details

Clients may either purchase a SKLZ Core Ball ($12), or borrow a ball from the instructor.

Stroller Barre is currently offered as a 45 minute class once a week, and is included in the Unlimited Monthly Membership.